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Image by Annie Spratt

MY APPROACH

 

  • My policy is "here and now", which simply means that we share our raw and honest thoughts and feelings about what is happening at the moment. I strive for openness and transparency, and I entrust this to my clients as well.

 

  • I represent the integrative approach, which presupposes a common, general image of man in all therapeutic theories, a generally accepted view of the internal processes of the individual. On a technical level, this means the combination of several methods that can be applied to a specific psychological problem or task, and which are considered effective in the international and domestic literature.

 

  • An existential perspective that focuses on concepts that are universally applicable to human existence, including death, freedom, responsibility, and the meaning of life, is part of my therapeutic thinking. I regard the inevitable storms of life as natural stages of human development, and to promote this development, I place great emphasis during therapy on the philosophical exploration of the individual's experiences, emphasizing the individual's freedom and responsibility so that the meaning and well-being of his life is of a higher degree. I think it's important to learn how to grow, heal, and keep our balance in this swirling, changing, and sometimes very painful world.

 

  • In addition to myself as a practical professional, because of my "researcher self", the scientificity of my methods is a primary basis for me. On the other hand, I don't like to see science as a rigid, hard scientific framework and I believe in the power of intuitive thinking.

 

  • Finally, during my work, my goal is to create an accepting, calm atmosphere, 100% attention to the patient, and then understanding. I trust that everyone can achieve change and achieve their goals.

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